Quinoa Chili

Feb 16

Another cold-ish day in Virginia.  I feel like it’s cold here, but it’s all relative.  Cold for me now is I have to put on a jacket.  Growing up, cold was cover any exposed parts of your body with hats, gloves, gators, scarves, etc.  I guess it really is all about perspective.

Cold-ish means soup and chili weather. This recipe is very loosely based on a soup from my good friend, Sadie, over at Frosting and Filigree. She was actually over when I was making it and commented that it reminded her of her soup :)  Her recipe was sitting on the counter…haha. Sadie’s original recipe was good, and mine was too– you can’t go wrong with either one!

What recipes from your friends are your favorite to make at home?

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Ingredients

  • 1 cup chicken broth, low-sodium
  • 28 oz can crushed tomatoes
  • 2 gloves garlic, minced
  • 1 onion, chopped
  • 1/2 lb Italian sausage
  • 2 cups broccoli (frozen or fresh)- chopped in tiny pieces or put through the food processor
  • 1 can black beans
  • 1 cup quinoa
  • Servings: 8-10
  • Difficulty: easy

Directions

Cook quinoa according to package instructions.

Meanwhile, spray pot with cooking spray and set on medium-high heat. Add garlic and cook until it starts to brown.  Add and cook onion and sausage. Drain excess fat if necessary. Add crushed tomatoes and chicken broth.  Bring to boil.

When broth boils, simmer for ten minutes, and add black beans and broccoli.  Stir in quinoa..

Serve and enjoy!

 

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Comments: 14

  1. The Sketched Chef Feb 17 at 11:12 am Reply

    What a great idea !
    It looks absolutely delicious

    • Elizabeth Feb 18 at 5:40 pm Reply

      Thanks- let me know if you try it!

  2. Yum! :)

    • Elizabeth Feb 18 at 5:40 pm Reply

      Thanks Jennifer :)

  3. Sadie Feb 18 at 12:42 pm Reply

    I love this stuff!

    • Elizabeth Feb 18 at 5:41 pm Reply

      Loved sharing it with you :)

  4. Kammie @ Sensual Appealb Feb 19 at 5:30 am Reply

    Love the recipe, I am a big quinoa fan myself

    • Elizabeth Feb 19 at 1:43 pm Reply

      Thanks Kammie!

  5. Very Healthy. It looks like it would be fab to eat! Thanks for sharing at Show Me Your Plaid Monday’s!

    • Elizabeth Feb 19 at 3:40 pm Reply

      Thanks Chandra- it’s pretty tasty :)

  6. jamie Feb 20 at 3:27 pm Reply

    I’m always looking for new recipes with quinoa! This looks tasty!!! Thank you for linking up to Monday Funday!

    • Elizabeth Feb 20 at 3:29 pm Reply

      Thanks for having Monday Funday :)

  7. BeColorful Feb 24 at 8:54 pm Reply

    I really appreciate recipes with Quinoa. I have bought it but then don’t really know what to do with it. So glad you linked this up to BeColorful.
    p

    • Elizabeth Feb 25 at 1:57 pm Reply

      Thanks- I’ll be linking up again!

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